Organic Gyaan Organic Sunflower Seeds 250gm Pack of 3

Description

The botanical name of Sunflower is Helianthus Annuus and belongs to the Asteraceae. Sunflower is one of the most beautiful and attractive flower that we know. It is not only beautiful but beneficial in term of health, especially the seeds. All the research says that they are extremely nutritious and can serve to benefit the body in many ways. When the Sunflowers flower dries, their petal fade and the remaining part of the flower leaves the seeds, which are easily removed. Sunflower contains more than 2000 seeds. The seeds are of 2 types one are edible and the other ones are used for extracting oil. Sunflower seeds are highly nutritious and can be included in our daily breakfast. They are considered as healthy snacks. They contain essential fatty acid, vitamins and minerals.