Description
Mix Of 5 Positive Millets – Kodo, Little, Foxtail, Barnyard and Browntop Each millet has its own characteristic and health benefits. Let us know about it in detail: · Foxtail Millet: The other name for this millet is Kakum or Kangni. It is loaded with carbohydrates and may help in maintaining healthy sugar levels in the body. It is also rich in Iron and thus strengthens the overall immunity. · Barnyard Millet: It is one of the popular millets. It consists high amount of dietary fiber which may help is various digestive problems & in weight management. Being a rich source of calcium, consuming Banyard millet may improve your muscle health. · Kodo Millet: It is a perfect gluten-free delight for munching. A great substitute for rice and wheat. It is super high in proteins and a fantastic source of B vitamins, especially niacin, B6, and folic acid. It is beneficial in weight management, healing wounds and heart health. · Little Millet: This is a perfect alternative to rice. They are small grains that cook faster and are loaded with nutrients. It has vitamin B and essential minerals such as Calcium, Iron, Zinc, and Potassium that may improve your immunity and maintain a healthy weight. · Brown Top: It is one of the rarest millet due to its dense nutritional profile. These tiny seeds can deliver you a daily dose of proteins, healthy fats, carbs, and dietary fiber which are extremely beneficial for digestive health, sugar levels, weight loss and much more.
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