Organic Gyaan | Organic Black Sesame Seeds | Authentic Seeds| Whole Fresh and Natural Black Sesame Seeds | Kaale Til| USDA Certified |450gm Pack of 3

Description

Black Sesame Seeds are tiny, oil-rich seeds that is popularly called as kaala til is known for its health-promoting anti-aging benefits especially during winters. Well, sesame seeds grow in a variety of colors, including shades of black, brown, tan, gray, gold, and white. But Black Sesame Seeds comes with ample health as well as taste benefits, as it is storehouse of nutrients – Just 2 tablespoons of Organic Gyaan Black Sesame Seeds contain good amount of protein, fat, fiber, calcium, magnesium, phosphorus, copper, manganese, Iron, zinc, Vitamin E and B, saturated fat, that is enough to complete your daily dose of nutrition. Also, black sesame seeds or kaala til contain many important traces and macro minerals, as well as healthy fats that may help lower your risk of heart disease and promote heart health. It may help promote healthy hair and skin, improve blood pressure, rich in antioxidants, and much more. One can just enjoy black sesame seeds raw, roasted, or toasted sesame seeds are easy to sprinkle onto dishes, or people can use sesame seed oil in variety of recipes.