Organic Gyaan Little Millet / Sama 450gm

Description

Little millet is among those millets that are nutritious, gluten-free, non-sticky, and non-acidic. So, it is not just for the health-conscious people but for everyone who wants to remain fit and give their body a lot of nutrition content! In Sanskrit, little millet is called nandimukhi which has been part of a meal for many rishis for many decades. Little millet also has ayurvedic significance, its astringent and cooling properties may help in balancing the three doshas of the body when taken moderately. Speaking, about the nutritional value of these little millets then they are a rich source of magnesium, phosphorous, calcium, iron, fiber, protein, thiamine, riboflavin, and niacin. It is a powerhouse of essential vitamins and minerals which helps our body and mind to remain healthy.