Description
Chikoo is one of the best fruits to provide quick energy as sapodilla is loaded with fructose and sucrose and regarded as a natural boosting energy food. It is a rich source of antioxidants, vitamin A, C and E, copper, iron, etc.Chikoo fruit, also known as sapota, is a calorie-rich and delicious fruit. It belongs to the category of fruits like jackfruit, mango, and banana. Sapota’s benefits are numerous and gaining the attention of many researchers. It is loved by many people for its sweet taste. It is known as cappotta in Tamil, sapota in Telugu, chiku in Hindi, chikku in Marathi, and sapeta in Bengali. An evergreen, tropical tree bears these fruits. Its other names are chickoo sapote, nose berry, and sapodilla plum.Uses• Milk Shake • Ice Cream • Smoothie • Jam • Dessert
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