Description
Figs, which are a fruit native to Southwest Asia and the Eastern Mediterranean, can be eaten fresh or dried. They’re rich in antioxidants, a good source of fiber, and contain small amounts of calcium, iron, potassium, copper, and certain B vitamins. A healthy snack item for lunch boxes or at home, Figs provide a much needed alternative to processed food items. Additionally, it can be used for preparing a variety of health foods as well as cuisines. This product may contain occasional traces of other nuts and dried fruits.
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