Description
Tuar dal, toor dal or split pigeon pea is a brilliant source of carbohydrates. Toor dal not only increases the taste and flavour of your meals but also provides all the vital nutrients that are a must for a healthy body! Tuar dal is the staple food of India and is consumed on a daily basis in almost all Indian households along with rice and roti. The dal is not only tasty but it also has numerous health benefits. Organic Gyaan offers you premium quality, organic, and fresh tuar dal that is a storehouse of powerful nutrients such as protein, carbs, and fibre. It also contains vitamins like vitamin C, E, K and B complex along with minerals like magnesium, manganese, phosphorous, potassium, sodium and zinc. Thus, it is a must to have tuar dal in your diet on regular basis. Toor Dal Uses Can be used to make Gujarati dal. Used to make rasam and sambhar. Can make toor dal stuffed rotis.
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