Organic Gyaan Puffed Rice / Murmure 200gm Pack of 2

Description

The first thing that springs to mind when you think about muri, murmura, kurmura, puffed rice, or perched rice is the flavour of mouth-watering bhel puri. This nutritious snack choice is a common element in most Indian families and is praised for its crispy flavour. The puffed rice or murmure may be made into cereals that are ready to eat by cooking the rice kernels under intense pressure while there is steam present. Although the majority of us have had bhel puris, sev murmure, or even puffed rice chaat, we were unaware of the excellent dietary option and variety of nutrients it contains. Organic Gyaan’s puffed rice is a rich source of a wide array of minerals, vitamins and nutrients that are potent and essential for the body. Puffed rice is a rich source of fibre, carbs, protein, Vitamin B6, calcium, magnesium, iron and healthy calories.