Description
Barley flour also called jau ka atta, is a type of flour made from ground barley grains. It is a versatile ingredient that can be used in a variety of recipes, including crackers, pancakes, and pasta. Unlike wheat flour, barley flour has a denser texture and nuttier flavour. It is also gluten-free, making it a good option for those who are gluten-sensitive. In terms of nutritional value, barley flour is an excellent source of fibre, high protein, and essential vitamins and minerals, such as B vitamins, iron, and magnesium. It is also considered a whole grain, which means it contains all parts of the grain, including the bran, germ, and endosperm. This makes it a healthier alternative to refined flours, which are stripped of some of their nutrients during processing. Organic Gyaan offers premium quality barley flour or jau ka atta which is nothing but a healthier alternative to other refined flours. It is nutritious, and tasty and can be a delicious addition to any kitchen!
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